Nutriactivania’s STEP CHALLENGE

We are happy to announce our “Step Challenge” Ready-Set-Action !

Lace up your Sneakers and get ready to put your Best Foot forward. You’ve got this ! Let’s start off Strong and Happy Stepping to all ! Step into Action: Join the Ultimate Step Challenge!

Track Your Progress: Sync your Health App or Smart Device with our app to seamlessly track your steps and stay motivated.

Daily Step Goal: Crush your fitness goals by completing 20,000 steps every single day.

Challenge Timeline: From 1st December 2024 to 31st December 2024, stay consistent

and log those steps daily for the entire month.

Rise to the Top: Compete with others and climb to the top of the leaderboard! Show

everyone your dedication and earn bragging rights as the ultimate step champion.

Tips & Tricks

Ditch the elevator or escalator: Opt for the stairs to rack up more steps and boost your heart health.

Set movement reminders: Every 30 minutes to an hour, get up and walk for 10-15 minutes to keep your steps climbing.

Walk while on calls: Don’t just sit—pace around during phone conversations to sneak in extra steps.

Take the scenic route: Choose longer paths or detours when walking to maximize your step count. Incorporate fitness moves: Mix in walking, running, or jumping rope to give your steps a dynamic boost.

Run errands on foot: Walk to complete nearby tasks and errands—it all adds to your daily total!

Make it social: Walk with friends or family to combine exercise with fun and motivation.

Keep pushing toward your step goal, one step at a time!