Health Feed

Permanent and natural weight loss is a common desire for most people who want to improve their health and well-being. …

Pregnancy is amazing, but with it comes more nutritional demands. Among the needed nutrients during pregnancy, iron has a significant …

A high-protein vegetarian diet plan is required for those who wish to lose weight without compromising on muscle mass and …

Dry fruits are nutrient-rich powerhouses packed with essential vitamins, minerals, and healthy fats. They are greatly recommended in weight loss …

Uric acid is a waste product formed when the body breaks down purines, substances found in certain foods and drinks. …

Dehydration occurs when the body loses more fluids than it takes in, disrupting its balance of essential minerals and water …

As good health has never been as important, ensuring immunity through whole food will now be at the top priority. …

IntroductionNutritious weight gain requires a disciplined diet full of nutrient-rich, high-calorie foods. If you’re going to add muscle, come back …

Want to give your child the best start in life? Support their immunity and growth with nutrient-rich foods! Whole grains, …

In the world of health-conscious eating, oats have emerged as a nutritional powerhouse. From steaming bowls of oatmeal to crunchy …

𝐄𝐯𝐞𝐫 𝐖𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐖𝐡𝐲 𝐀𝐢𝐫𝐩𝐥𝐚𝐧𝐞 𝐅𝐨𝐨𝐝 𝐓𝐚𝐬𝐭𝐞𝐬 𝐒𝐨 𝐁𝐚𝐝? India’s top nutritionist,𝐀𝐯𝐧𝐢 𝐊𝐚𝐮𝐥 , spills the truth in 𝐇𝐞𝐫 𝐙𝐢𝐧𝐝𝐚𝐠𝐢! Airline …

IntroductionWeight loss is a journey that requires discipline, consistency, and the right choice of foods. While many believe that dry …

Polycystic Ovarian Syndrome, or PCOS, is a very prevalent hormonal disorder affecting millions of women globally. It can contribute to …

Why Cholesterol Management Matters?Cholesterol is a decisive substance in the human body, playing a vital role in cell production, hormone …

India's leading nutrition expert, Dietician Avni Kaul, shares her insights on this burning question in an article published in ABP …

Sleep plays games with nutrition. Here is so much talk about the hygiene of good sleep: avoiding screen time close …

Because good health has never been as important, ensuring immunity through whole food will now be at the top priority. …

The first trimester of pregnancy is a remarkable journey of transformation, filled with anticipation, joy, and the occasional challenge. During …

Avni Kaul, Nutritionist, Dietician, and Wellness Coach, shares that Postpartum period is associated with tremendous physiological changes and psychological shifts. …

In a world that is viewed as being obsessed with weight loss, the lost step is healthful weight gain. For …